Health Topics

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Five Signs of Iron Deficiency

Kimberly K2021-05-08T11:25:17-05:00Immune System|

Iron is an important dietary mineral. It is needed for various ...

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Exercise Can Reduce Joint Pain

Kimberly K2021-04-03T09:02:12-05:00Bone Health, Pain|

Many health conditions can lead to joint pain, including osteoarthritis, rheumatoid ...

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Essential Oils for Allergy Relief

Kimberly K2021-03-20T08:35:20-05:00Allergies|

Spring has sprung and allergy season is upon many of ...

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Four Health Benefits of Taking Curcumin

Kimberly K2021-03-13T11:34:50-05:00Diabetes, Pain, Weight Loss|

The bright yellow Asian spice turmeric, and its powerful ingredient, ...

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How to Reduce Chronic Inflammation

Kimberly K2020-08-29T10:19:34-05:00Stress|

Inflammation is the body’s process of fighting against harmful infections, ...

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Boswellia for Arthritis Pain

Kimberly K2020-08-05T09:38:12-05:00Pain|

People suffering from inflammatory arthritis often experience pain, stiffness and ...

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Five Fun Outdoor Workouts

Kimberly K2020-06-18T08:59:11-05:00Health and Wellness, Heart Health, Weight Loss|

During this time when gyms are either closed or are ...

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The Health Benefits of Pomegranate

Kimberly K2020-06-17T12:59:25-05:00Diabetes, Heart Health, Immune System, Pain|

The pomegranate is a round, red fruit in the berry ...

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Five Powerful Pain Fighting Foods

Kimberly K2020-05-20T13:28:18-05:00Pain|

Chronic pain affects 116 million American adults. That's more than ...

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Curcumin for the Treatment of Migraines

Kimberly K2020-05-20T13:41:53-05:00Headaches|

If you’ve ever had a migraine, you know that it’s ...